Looking to cut down on sugar? It's easy to do when you know how much sugar is in your food. One teaspoon of sugar is equivalent to 4 grams. So, the next time you're looking at a recipe and it calls for "one teaspoon of sugar," you can simply multiply by four to figure out how many grams of sugar you'll be eating.

How many grams are in one teaspoon of sugar?

There are around 4 grams of sugar in one teaspoon.

One teaspoon of sugar weighs 4.2 grams.

This means that one teaspoon of sugar is equivalent to around 42 sugar cubes!

Conclusion

One teaspoon of sugar weighs about 4 grams.

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