One small apple contains about 19 grams of carbs. The glycemic index of a small apple is about 40, which means it's a low-glycemic fruit.
Table of Contents
1. How many carbs are in a small apple?
There are about 15 grams of carbs in a small apple.
2. How many calories are in a small apple?
A small apple typically contains around 80 calories.
3. What is the nutritional value of a small apple?
A small apple contains about 95 calories and 25 grams of sugar. It also has a good amount of fiber, vitamins, and minerals.
4. How many grams of sugar are in a small apple?
There are about 9 grams of sugar in a small apple.
5. How many grams of fiber are in a small apple?
There are approximately 3 grams of fiber in a small apple.
6. What is the carb to sugar ratio in a small apple?
There is no definitive answer to this question as it depends on the specific type and size of apple. However, a general estimate would be that a small apple contains approximately 10-15 grams of carbohydrates and 3-5 grams of sugar.
7. Is a small apple a good source of fiber?
Yes, a small apple is a good source of fiber. One small apple contains about 3 grams of fiber, which is about 10% of the recommended daily intake for adults.
8. What type of sugar is in a small apple?
The type of sugar in a small apple is fructose.
9. How many net carbs are in a small apple?
There are approximately 7-9 net carbs in a small apple.
10. Is a small apple a good choice for a low carb diet?
Yes, a small apple is a good choice for a low carb diet.
11. How many carbs are in a large apple?
A large apple contains approximately 34 grams of carbohydrates.
12. How many calories are in a large apple?
A large apple has approximately 80-120 calories.
13. What is the nutritional value of a large apple?
A large apple has about 120 calories and 25 grams of sugar. It also has about 3 grams of fiber and 5 grams of protein.
14. How many grams of sugar are in a large apple?
There are approximately 26 grams of sugar in a large apple.
15. How many grams of fiber are in a large apple?
There are approximately 3.6 grams of fiber in a large apple.
16. What is the carb to sugar ratio in a large apple?
A large apple has a carb to sugar ratio of about 2:1.
17. Is a large apple a good source of fiber?
Yes, a large apple is a great source of fiber. One large apple contains about 4 grams of fiber, which is about 20% of the recommended daily value.
18. What type of sugar is in a large apple?
The type of sugar in a large apple is fructose.
19. How many net carbs are in a large apple?
There are approximately 25 grams of net carbs in a large apple.
20. Is a large apple a good choice for a low carb diet?
No, a large apple is not a good choice for a low carb diet.
21. How many carbs are in a medium apple?
There are approximately 25 grams of carbs in a medium apple.
22. How many calories are in a medium apple?
There are approximately 95 calories in a medium apple.
23. What is the nutritional value of a medium apple?
Apples are a good source of dietary fiber, vitamin C, and potassium. One medium apple has about 95 calories and no fat.
24. How many grams of sugar are in a medium apple?
There are approximately 19 grams of sugar in a medium apple.
25. How many grams of fiber are in a medium apple?
There are approximately 3.6 grams of fiber in a medium apple.
26. What is the carb to sugar ratio in a medium apple?
There is no definitive answer to this question as the carb to sugar ratio in a medium apple can vary depending on the type of apple, where it was grown, and when it was picked. However, a general range would be between 10:1 and 15:1, with a lower ratio indicating a sweeter apple.
27. Is a medium apple a good source of fiber?
A medium apple is an excellent source of fiber, providing 4 grams of fiber. This amount of fiber is essential for maintaining a healthy digestive system and preventing constipation.
28. What type of sugar is in a medium apple?
The type of sugar in a medium apple is fructose.
29. How many net carbs are in a medium apple?
A medium apple has approximately 25 grams of net carbs.
30. Is a medium apple a good choice for a low carb diet?
A medium apple is a great choice for a low carb diet!
Conclusion
There is no set answer to this question as the amount of carbs in a small apple can vary depending on the variety of apple and its size. However, on average, there are around 13 grams of carbs in a small apple.