Looking for a delicious and nutritious breakfast option? How about two scrambled eggs? Not only are they a quick and easy meal, but they're also packed with protein and other essential nutrients. Plus, they're low in calories, so you can enjoy them guilt-free!

1. How many calories are in two scrambled eggs?

There are approximately 140 calories in two scrambled eggs.

2. How many calories should I eat in a day?

This is a difficult question to answer without knowing more about your specific situation. Generally speaking, most people need to consume between 1,200-1,800 calories per day to maintain a healthy weight. However, if you are trying to lose weight, you may need to consume fewer calories. And if you are very active, you may need to consume more calories. The best way to determine how many calories you should eat in a day is to speak with a registered dietitian or your doctor.

3. How many calories are in a scrambled egg?

There are approximately 140 calories in a scrambled egg.

4. How many calories are in an egg?

There are approximately 78 calories in an egg.

5. How many calories are in a hard boiled egg?

A hard boiled egg contains about 78 calories.

6. How many calories are in a poached egg?

There are 71 calories in a poached egg.

7. How many calories are in an omelette?

There are approximately 200 calories in an omelette.

8. How many calories are in a fried egg?

There are approximately 90 calories in a fried egg.

9. How many calories are in a boiled egg?

A boiled egg has about 77 calories.

10. How many calories are in a sunny side up egg?

There are approximately 94 calories in a sunny side up egg.

11. How many calories are in an over easy egg?

There are approximately 80 calories in an over easy egg.

12. How many calories are in a scrambled egg with cheese?

There are approximately 200 calories in a scrambled egg with cheese.

13. How many calories are in a scrambled egg with milk?

A scrambled egg with milk has about 200 calories.

14. How many calories are in a scrambled egg with vegetables?

There are approximately 220 calories in a scrambled egg with vegetables.

15. How many calories are in a two egg omelette?

There are approximately 280 calories in a two egg omelette.

16. How many calories are in a three egg omelette?

A three egg omelette has approximately 216 calories.

17. How many calories are in a four egg omelette?

A four egg omelette has approximately 800 calories.

Conclusion

There is no definitive answer to this question as it depends on the ingredients used and the method of preparation. Generally speaking, however, two scrambled eggs contain approximately 120-150 calories.

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